Mushroom Lentil Spaghetti Bolognese



4 servings


INGREDIENTS


1 brown onion – roughly chopped


2 garlic clove – roughly chopped


150g button mushrooms – thinly chopped


1 cup cooked brown lentils


1 cup/ 1 tin chopped tomatoes


¼ cup water


¼ cup tomato sauce


1tsp. thyme


1tbsp. veggie stock concentrate


100-200g rice noodles (I used skinny brown rice, rice noodles)


salt and pepper to season


*OPTIONAL roughly chopped fresh basil


DIRECTIONS


1.    To a pan add chopped Onion and Garlic, sauté for 3-4 minutes


2.    Add chopped mushrooms and lentils, continue to sauté for another 4-5 minutes on a medium heat


3.    Once the mushrooms have shrunk slightly add the chopped tomatoes, water, tomato sauce and veggie stock


4.    Finally season the Bolognese with thyme and a good pinch of salt and pepper (Add the fresh basil here as well, if using)


5.    While the Bolognese is simmering, in a separate pot of boiling water and the rice noodles and let sit for 3 minutes until al dente.


1.    Once noodles are done, serve with a good heaping of the Bolognese on top!

Delish!

Robyn Louise


After a health crisis uprooted my life at the age of 21, I

discovered my soul guided mission was to teach and

coach people the importance of self-empowerment and

mastering all 3 areas of the Wellness Trinity, Health –

Mindset – Purpose. Everything I create through my

books, courses videos, and blog posts are tools to help

you empower yourself in these 3 areas. x


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