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© 2019 Robyn Louise PTY LTD

Sausage Rolls

Sausage Rolls


1 garlic clove1 brown onion250g mushrooms¼ cup sundried tomatoes (drained)¼ tsp. cumin¼ tsp. paprika2 tbsp. bbq sauce1 tbsp. tomato paste2 sheets puff pastry (used vegan pastry)Salt and pepper to season


1 tbsp. almond milk and 1 tbsp. black sesame seeds to brush on top before cooking½ tsp. cayenne pepper or ½ chili for spicy sausage rolls


1.      Preheat oven to 200 °C

2.     Add garlic and onion into a food processor and blitz until shredded

3.     Add all remaining ingredients into the food processor (excluding the pastry), blitz

until a think mince texture forms. Tip: This will not take long so be quick to turn off your food processor to avoid over blitzing.

4.      In a line place a generous amount of mushroom meat out on to the pastry

5.     Gently fold over both sides of the pastry, tuck one side underneath to avoid any mixture spilling out of the bottom

6.     Brush a small amount of almond milk over the sausage rolls before sprinkling sesame seeds on top

7.     Place sausage rolls onto a tray and bake for 30-40 minutes until crispy and golden brown

Robyn Louise

After a health crisis uprooted my life at the age of 21, I

discovered my soul guided mission was to teach and

coach people the importance of self-empowerment and

mastering all 3 areas of the Wellness Trinity, Health –

Mindset – Purpose. Everything I create through my

books, courses videos, and blog posts are tools to help

you empower yourself in these 3 areas. x